Therapy for Adults

Coming to meet an accredited and trained professional, in a safe and confidential environment, provides an opportunity for you to explore issues that may be impacting negatively on your life.

Some of the reasons people decide to come to counselling and psychotherapy include: depression, low self esteem, anxiety, panic, stress, grief & loss, trauma, relationship & family difficulties, abuse, post addiction support.

I meet each person coming to psychotherapy as an individual and the focus in the therapy is your experience. Your inner wisdom and knowledge about yourself will be acknowledged, respected and nurtured.