Befriending the body

My last post was interested in the relationship we have with our body. This is a question that may be elusive and quite challenging if we have not considered it before. There is a wondrous journey to be embarked upon if we take time to consider our body as part of the whole of our […]

Welcoming ourselves into our bodies

What’s your relationship to your body? Some find that question very puzzling. The interesting charge with posing that idea is that thinking is not sufficient in answering. We must enter inwards and familiarise ourselves with that which is often removed from our awareness. This is quite a challenge. It is a sad reality of our […]